Preventing and Treating Blisters on the Feet and Ankles
Blisters may seem minor, but on the feet, ankles, and legs they can quickly interfere with comfort and mobility. These small bubbles form when skin is stressed by rubbing, heat, or pressure. Shoes that fit poorly, long walks, or athletic activities are frequent triggers, especially when combined with moisture from sweat.
Most blisters contain clear fluid and act as the body’s way of cushioning the skin beneath. However, once a blister breaks open, the raw tissue inside is exposed and at risk for infection. On the heel, toes, or shin, this can make walking painful and slow the healing process.
People with diabetes, circulation problems, or reduced sensation in their feet must be particularly careful. Even a small blister can turn into a larger wound if not cared for properly.
A wound care specialist can safely treat painful or recurring blisters, protect the skin, and offer guidance on footwear and prevention. Timely attention ensures faster healing and helps avoid complications. Make an appointment with us today if such a blister has developed