Pressure sores can develop when skin and deeper tissues experience prolonged pressure, especially along the legs, heels, or ankles. These injuries often begin subtly, starting with redness or tenderness before progressing to open wounds that are slow to heal. People with limited mobility, diabetes, or poor circulation face a higher risk because their skin is more vulnerable to constant pressure and friction. Prevention begins with awareness. Regularly checking the legs and feet for early signs of irritation can make a meaningful difference. Choosing supportive footwear and ensuring proper cushioning during rest can also help reduce strain on bony areas. Even small adjustments, like shifting your position throughout the day, may help protect delicate skin. If you notice persistent redness, swelling, or any skin breakdown on your legs or feet, it is suggested that you see a wound care specialist for an expert evaluation and appropriate care.
Pressure Sores, Pressure Ulcers, and Arterial Ulcers Can Lead to Skin Breakdown
Not all wounds on the feet, ankles, and legs are the same. Pressure sores, pressure ulcers, and arterial ulcers may look similar at first, but develop for different reasons and require specialized care. Understanding these differences is key to proper treatment.
Pressure sores are often caused by friction at common rubbing points. Toes rubbing against each other can create small raw areas, while wearing ill-fitting shoes may lead to sores on the heel, ankle, or sides of the foot. These injuries usually begin at the surface but can quickly deepen if ignored.
Pressure ulcers, sometimes called bedsores, occur when the skin and tissue are compressed between bone and an external surface for long periods of time. On the lower extremities, they frequently appear on the heels, ankles, calves, or shins. Limited mobility, tight footwear, or prolonged bed rest can all contribute to these ulcers, which may progress through multiple stages from redness to open, infected wounds.
Arterial ulcers are different in that they result from poor circulation. When blood flow to the feet and legs is reduced, oxygen and nutrients cannot reach the tissue. Even small sores on the toes, heels, or shins may become painful, deep ulcers that heal very slowly. Unlike friction-related sores, arterial ulcers are directly tied to vascular health and often signal an underlying circulation problem.
All three types of wounds demand professional attention. A wound care specialist can determine the cause, relieve pressure, improve circulation when possible, and use advanced techniques to promote healing.
If you notice a sore on your foot, ankle, or leg that is slow to close or worsening, call us for timely care to help prevent serious complications and preserve long-term mobility.
